Women's Self Defence Course
The techniques Sue teaches are easy to learn and powerful when used. You will learn how to feel safe at home, on the street, ad how to talk to your family and friends about domestic and sexual violence. You will learn kicks and punches, releases from holds, and how to use your voice and imagination in strong ways to create safety in your life.
It is BYO drinks + lunch on the day, and bring comfortable clothing you'll be able to move in. There is also a supermarket just across the road from IPU New Zealand.
If you have any health issues, let Sue know and don't let it stop you from participating in this fantastic class!
Cost: $40 per person
Mother + daughter combo for $70 only!
For more information, please contact
Yellow Belle Store
58 George St
06 358 8997
Some subsidised places available!!
Please contact Sue Lytollis at email@example.com